Instructors

Nial, standing in front of a wall with his arms folded, looking at the camera.

Nial

Nial is a 3-star certified Spinning® instructor and a Category 3 competitive cyclist, having earned age-group honours in both the United States and France. His classes cater to everyone—from those simply looking to get fitter to serious athletes. Expect visually engaging rides and a variety of music that’s expertly matched to the class profile.

Alison, standing against a wall, smiling and looking to the camera

Alison

Alison is a certified Spinning® instructor and accomplished club cyclist, with wins in both single-day and multi-day races. She frequently attends classes as a rider to stay competitive and mentally sharp. Alison delivers fun and challenging classes, driven by great music and compelling visual profiles.

Mike, standing against the wall with his arms folded, smiling and looking at the camera

Mike

Mike is a certified Spinning® instructor and fully trained in BASI Pilates. A former international rugby league player, Mike transitioned into marathon running, cycling, triathlons, and coaching after an injury ended his rugby career. His classes reflect his compassion and experience—offering both challenge and encouragement to every rider.

Louise, standing against a wall, smiling and looking at the camera

Louise

Louise is a senior Spinning® instructor who qualified in the 1990s. She holds a degree in Sports Science and a diploma in Sports Therapy. With a background in triathlons, road and mountain biking, and running races, Louise believes that Spinning® provides an excellent fitness foundation for a variety of sports. Her classes are tough yet fun, suitable for all fitness levels.

Jacqui, standing against a wall, smiling and looking at the camera

Jacqui

Jacqui is a qualified Spinning® instructor and a Level 3 personal trainer. She emphasises that physical fitness is about longevity—not vanity. Her approach centres on finding enjoyable, sustainable routines tailored to individual needs. Jacqui’s classes are energetic and uplifting, powered by a motivating music mix.

Ian, standing next to a wall with his arms folded, smiling and looking at the camera

Ian

Ian is currently working toward his cycle coaching certification with the Association of British Cycling and holds several other fitness qualifications. A veteran of multi-day cycling events and a brand ambassador for multiple cycling companies, Ian brings a wealth of real-world experience to his well-planned, thoughtful classes.